SIX THINGS YOU MUST NOT DO BEFORE YOU SLEEP.
1 - DON'T SLEEP WITH WATCH.
Watch can emit a certain level of
radioactivity. Though small, but if you wear your watch to bed for a
longtime, it might have adverse effects on your health.
2 -
DON'T SLEEP WITH BRA.
Scientist in America have discovered those who
wear bras for more than 12hours have a high risk of getting breast
cancer. So go to bed without it.
3
- DON'T SLEEP WITH PHONE.
Putting the phone beside your bed or anywhere
near you is not encouraged. Though some of us will use phones as alarm
clocks, but please put the phone as far as possible. Scientists have
proved that electrical items including mobile phones and television sets
emit magnetic waves when used. These waves can cause disruptions to our
nervous system. Therefore if you need to put your mobile phone near
you, switch it off first.
4
- DON'T SLEEP WITH MAKE -UPS.
People who sleep with make-up might have
skin problems in the long run. Sleeping with make-up will cause the skin
to have difficulty in breathing and problem in perspiring. You will
also need a much longer time to go into deep sleep. Lastly & Most
important
5- DONT SLEEP WITH PANT ON-
To get fresh and odorless vagina you are to go to bed pant-less for free access of fresh breeze
6
- DON'T SLEEP WITH OTHER PEOPLE'S WIVES OR HUSBANDS.
Scientists are of the
opinion that one may never wake up again; and if this happens?? DISGRACE AWAITS, as in, one will like to b picked up dead, by loved ones from such a place to that Morgue!...
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